Many of us come to counseling with some sort of an issue- like anxiety, relationship troubles, or low self esteem. I believe that these "issues" are actually pathways to wholeness and freedom. No matter what your "issue" is, I believe it ultimately falls into one of the following realms of experience. Each of these pathways is interconnected, and as we work on one, our whole being is affected.

RELATIONSHIPS: ROMANTIC, FAMILIAL OR FRIENDLY- RELATIONSHIPS ARE THE THREADS THAT WEAVE MEANING INTO OUR LIVES.
- Discover what you want out of your relationships
- Discover how you want to show up in your relationships
- Learn how to set boundaries
- Learn to work through conflict
- Learn how to communicate compassionately and authentically
EMBODIMENT: OUR BODIES ARE THE VESSELS THROUGH WHICH WE EXPERIENCE THE WORLD AND CREATE OUR LIVES. UNFORTUNATELY, SO MANY OF US ARE DISCONNECTED FROM OR RESENTFUL OF OUR BODIES. I INVITE YOU TO DISCOVER YOUR BODY IN A WHOLE NEW WAY.
- Learn to listen to and communicate with your body
- Express yourself through your body
- Discover how to work with your body's natural rhythms
- Discover your love for your body!
INTIMACY, VULNERABILITY & PLEASURE: OUR ABILITY TO BE VULNERABLE AND INTIMATE (PHYSICALLY AND EMOTIONALLY) BRINGS US FULLY INTO OUR BODIES AND OUR RELATIONSHIPS. THIS RELATIONAL EMBODIMENT ACCESSES OUR DEEP CAPACITY FOR JOY & PLEASURE!
- Discover what vulnerability and intimacy looks like for you
- Work through blockages to intimacy
- Discover your deep capacity for pleasure and joy
LIVING MEANINGFULLY & CONNECTING TO ALL THAT IS: NO MATTER YOUR SPIRITUAL, RELIGIOUS OR SCIENTIFIC VIEWS, ONE THING CAN BE SURE-- WE ARE INEXTRICABLY CONNECTED TO the WEB OF LIFE. LEARNING TO CONNECT TO ALL-THAT-IS OPENS OUR LIVES UP TO GREATER MEANING, GRATITUDE AND ABUNDANCE.
- Explore what the transpersonal means for you
- Integrate a greater understanding of your place in the web of life into your Self concept
- Experience increased gratitude, love and abundance in your daily life
- Identify and make sense of the larger patterns at play in your life

RELATIONSHIPS: ROMANTIC, FAMILIAL OR FRIENDLY- RELATIONSHIPS ARE THE THREADS THAT WEAVE MEANING INTO OUR LIVES.

EMBODIMENT: OUR BODIES ARE THE VESSELS THROUGH WHICH WE EXPERIENCE THE WORLD AND CREATE OUR LIVES. UNFORTUNATELY, SO MANY OF US ARE DISCONNECTED FROM OR RESENTFUL OF OUR BODIES. I INVITE YOU TO DISCOVER YOUR BODY IN A WHOLE NEW WAY.

INTIMACY, VULNERABILITY & PLEASURE: OUR ABILITY TO BE VULNERABLE AND INTIMATE (PHYSICALLY AND EMOTIONALLY) BRINGS US FULLY INTO OUR BODIES AND OUR RELATIONSHIPS. THIS RELATIONAL EMBODIMENT ACCESSES OUR DEEP CAPACITY FOR JOY & PLEASURE!

LIVING MEANINGFULLY & CONNECTING TO ALL THAT IS: NO MATTER YOUR SPIRITUAL, RELIGIOUS OR SCIENTIFIC VIEWS, ONE THING CAN BE SURE-- WE ARE INEXTRICABLY CONNECTED TO the WEB OF LIFE. LEARNING TO CONNECT TO ALL-THAT-IS OPENS OUR LIVES UP TO GREATER MEANING, GRATITUDE AND ABUNDANCE.

Pathways

RELATIONSHIPS: ROMANTIC, FAMILIAL OR FRIENDLY- RELATIONSHIPS ARE THE THREADS THAT WEAVE MEANING INTO OUR LIVES.

EMBODIMENT: OUR BODIES ARE THE VESSELS THROUGH WHICH WE EXPERIENCE THE WORLD AND CREATE OUR LIVES. UNFORTUNATELY, SO MANY OF US ARE DISCONNECTED FROM OR RESENTFUL OF OUR BODIES. I INVITE YOU TO DISCOVER YOUR BODY IN A WHOLE NEW WAY.

INTIMACY, VULNERABILITY & PLEASURE: OUR ABILITY TO BE VULNERABLE AND INTIMATE (PHYSICALLY AND EMOTIONALLY) BRINGS US FULLY INTO OUR BODIES AND OUR RELATIONSHIPS. THIS RELATIONAL EMBODIMENT ACCESSES OUR DEEP CAPACITY FOR JOY & PLEASURE!

LIVING MEANINGFULLY & CONNECTING TO ALL THAT IS: NO MATTER YOUR SPIRITUAL, RELIGIOUS OR SCIENTIFIC VIEWS, ONE THING CAN BE SURE-- WE ARE INEXTRICABLY CONNECTED TO the WEB OF LIFE. LEARNING TO CONNECT TO ALL-THAT-IS OPENS OUR LIVES UP TO GREATER MEANING, GRATITUDE AND ABUNDANCE.