I believe that human beings have an inherent tendency to seek balance, wholeness, love and health. Together, we can form a relationship that is the foundation for you to heal, grow and evolve in the way that feels most right and true for you. 

My Approach:

• I believe you are the ultimate source of wisdom, and that change happens from within you. I help you to access your innate wisdom and wholeness.
• I use mindful and experiential approaches in therapy. This means that I value your experience in the present moment as a tremendous resource for learning, flexibility and change. By noticing what is happening in the here-and-now, you can choose and create the kinds of behaviors and relationships that fulfill your deepest needs and desires.
• I also use an archetypal approach that is grounded in nature wisdom. This means that I value the deep connection between your humanity, the collective humanity and the Earth. By noticing patterns and archetypal myths running through your life, you can take greater and more authentic authorship over your life and discover feelings of deep connectedness to the larger world. 
• Check out the pathways page of this website to learn about my areas of specialization!
• I value everybody's unique life journey. As such, I never want for money to be an obstacle to growth. My fees are on a sliding scale, and I leave that discussion for the end of your free 30 minute consultation phone call. 

Cr edentials & Experience

• Masters of Arts in Counseling Psychology, Saybrook University (license pending) 
• Trained in Hakomi Body-Centered Psychotherapy, M.E.T.A Institute
  • Click here to learn about Hakomi
• Social Permaculture Design Certificate, Portland State University  
  • I apply the permaculture principles in a therapetuic context.